Good Morning!
As I share my Journey of Horsemanship and self discovery
with you, I feel that it is important to also share some of the
meaningful lessons I have experienced along my path that have dramatically changed my
life.
As my ultimate goal is to help others to lead more positive lives
both on their own and with their horses, I will be periodically adding
not only the breakthroughs I have had with the horses that I have
the privilege of playing with, but the breakthroughs for us humans as well.
After
completing the Horsenality / Humanality course taught by
Linda Parelli and Dr. Patrick Handley, in February, I put some of the simple practices that I learned to
work in my own life and they have made a huge shift in my daily outlook! My outcomes of
success with self-confidence, human relationships and horse
play have improved dramatically.
The first principle is "fake it, till you make it" or, as I like to
call it, "BE IT, TILL YOU ME IT!!" using Power Posture exercises.
It only
takes 2 minutes a day and I promise you that within just a couple weeks,
you will FEEL the positive shift begin inside of you!
Here is a video on Power Posture by Amy Cuddy. Enjoy and let me know what you think.
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